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The healing work that Sara facilitates has foundations based in biodynamic craniosacral therapy (BCST) and is imbued with the skills and knowledge she has acquired through her many years of teaching as well as her studies in yoga, psychology, the creative & esoteric arts and traditional Advaita Vedanta.

The work is very simple and very deep. Entering into a place of relaxation and stillness, your body and mind are given an opportunity to be witnessed, felt and accepted. From this space of acceptance, patterns resulting from trauma or early conditioning can begin to unwind and release, making way for a greater sense of spaciousness within and for healthier, more honoring pathways to present themselves going forward. 

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